Cross-Box-Fitness is a fitness program that is geared to get you in shape, keep you in shape and keep you motivated. Our staff at our schools are delighted that you are interested in Cross-Box-Fitness as a way of getting or staying in shape. The goal is to help you choose a fitness regimen that best meets your goals, lifestyle and current fitness abilities.
The skill set taught at our schools is dramatically enhanced by our defining the punching, kicking and blocking aspects of the true art of Kickboxing. Combining the full nature of striking & blocking with cardiovascular fusion far surpasses the traditional "Cardio Kickboxing" and "Cardio Boxing" programs available in health clubs, gyms and martial arts studios today.
We invite you to come down and try a free class on us, simply fill out the Intro form on the right of this page.
Give us a call @ 905.980.0789 for more information.
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